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Nutrition Facts

Other Supplements – Part 2

Other Supplements – Part 2

Along with our 3 complex offers we feel that these 6 nutrients would make a great addition to your holistic nutritional support system. We strive to create new products that include these nutrients but for now must be patient. Until then take advantage of all the complementary benefits by incorporating them into your diet in your own way.

Other Supplements - Part 1

Other Supplements - Part 1

Vitamin C, Niacin, and Melatonin are all inexpensive and widely available.   I keep these nutrients handy and try to incorporate them into my diet on a regular basis. All three supplements complement the Zen Haus formulas and further increment the great coverage we already get from our three complexes.

Network Antioxidants

Network Antioxidants

Vitamins A, D3 and K2 have antioxidant properties and this makes the formula more special. The Zen Haus ADK supplement includes three powerful network antioxidants: Alpha Lipoic Acid, Vitamin E, and CoQ10. With a single capsule you can enjoy the numerous benefits of the ADK while also allowing the antioxidant network to provide your cells with better protection from and clearing of free radicals...

Iodine and Flu Variants

Iodine and Flu Variants

The key feature of the current narrative is protection from the covid variants. We will always depend on additional strategies to defend ourselves against new variants. This is what allows for the same story or threat to be recycled and used over and over again. Get out of the fear and panic cycles by suiting up with iodine, leaning into preventative measures and having a prepared response to infection. These measures are great for your overall health and longevity anyways.

ADK Returns!

ADK Returns!

The ADK formula serves many functions however can be thought of as a multivitamin for maintaining health, prevention of injuries/ailments and longevity. With Vitamin D at the heart of the formula it is great for supporting the immune system. Seniors will get the most benefit from this formula. The balance of nutrients has now been refined. After careful consideration, which includes new environmental factors such as the COVID flu, we have replaced some ingredients and added some others. As a result the capsules are slightly larger now. 

COVID-19, The Immune System & Stress - Part II

COVID-19, The Immune System & Stress - Part II

We want to prevent infection by avoiding the viruses and also protecting ourselves in instances where we may have come into contact with the viruses.  Health authorities openly acknowledge that the body fights the illness. This implies the immune system is paramount to surviving the illness. One may ask why these authorities do not recommend supplementation and other measures to bolster the immune system.

COVID-19, The Immune System & Stress - Part I

COVID-19, The Immune System & Stress - Part I

There are currently no specific treatments for COVID-19. By now we are all too familiar with the recommendations from these health authorities. What else can we, as individuals and families, do to be best prepared for current and perhaps similar future threats?

Skin Care Nutrition - Part 2

Skin Care Nutrition - Part 2

Right now your body is working towards having clear and healthy skin. Will you support its efforts by providing it with the required nutrients? Skin we do not agree with is often a symptom of nutritional imbalance. Better to focus on dealing with the cause and not the symptom. Your body is its own doctor and when it comes to skin it is also a beautician. That is because being healthy and looking good go hand in hand.

Skin Care From Nutrition - Part 1

Skin Care From Nutrition - Part 1

  [Excerpt]   The skin is the largest organ in the human body. For many, skin care involves only external treatment such as applying ointments, ...

Vitamin D Deficiency - Part 2

Vitamin D Deficiency - Part 2

Even when we assume that the UV-B rays from the sunlight makes it past all of the potential barriers noted in Blog #003, there still remains additional barriers such as inadequate cholesterol levels, skin color as a biological filter, and age-related synthesis issues which have the potential to limit Vit-D production in the body.

Vitamin D Deficiency - Part 1

Vitamin D Deficiency - Part 1

If sunlight is the primary source of Vit-D production, and it is free and accessible to everyone, then why do we have such high rates of deficiency?  Barriers to Vit-D production may exist at different stages. The following 5 factors contribute to Vit-D deficiency...