Nutrition Facts
Skin Care Nutrition - Part 2
Right now your body is working towards having clear and healthy skin. Will you support its efforts by providing it with the required nutrients? Skin we do not agree with is often a symptom of nutritional imbalance. Better to focus on dealing with the cause and not the symptom. Your body is its own doctor and when it comes to skin it is also a beautician. That is because being healthy and looking good go hand in hand.
Vitamin D Deficiency - Part 2
Even when we assume that the UV-B rays from the sunlight makes it past all of the potential barriers noted in Blog #003, there still remains additional barriers such as inadequate cholesterol levels, skin color as a biological filter, and age-related synthesis issues which have the potential to limit Vit-D production in the body.