Nutrition Facts

Iodine for Immune Support: A Seasonal Wellness Routine

by Marc Montrichard January 19, 2022

Seasons turn, and each one brings fresh headlines and worry. This post explains how our three formulas (Iodine, ADK and Immune Support) each play a different role with no overlapping ingredients, and how to pair them in a seasonal routine that supports normal immune function, so you can stay calm and prepared rather than fearful.

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Iodine Detox Symptoms: How to Ease Into Iodine

by Marc Montrichard August 27, 2021

Starting iodine is not always smooth. Some people notice temporary iodine detox symptoms like vivid dreams, headaches or mood swings as their bodies adjust. This post walks through three phases (detox, replenishment and maintenance) and shares practical tips for pacing your dose so the change stays comfortable and steady.

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Holistic Health, Germs and Disease: A Middle Ground

by Marc Montrichard October 31, 2020

Since the 1800s, two schools of thought have shaped how we see germs and health: one focused on the germ, the other on the condition of the body itself. This post offers a simple history of that debate, from early vaccination to modern medicine, and why we believe holistic health means finding a balanced middle ground.

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