Nutrition Facts

Network Antioxidants: ALA, CoQ10 and Vitamins C and E

Network Antioxidants: ALA, CoQ10 and Vitamins C and E

Some antioxidants work as a team, recycling and refreshing one another. Glutathione, alpha lipoic acid, vitamin C, vitamin E and CoQ10 make up what are called network antioxidants. Here I explain how each one helps protect cells from oxidative stress, and why we included three of them in our ADK formula.

Read the full post: Network Antioxidants

Iodine and Flu Season: My Seasonal Wellness Routine

Iodine and Flu Season: My Seasonal Wellness Routine

Each new flu season brings a fresh wave of headlines and worry. In this post I explain how our three formulas, Iodine, ADK and Immune Support, each play a different role with no overlapping ingredients, and how I use them together in my seasonal wellness routine to support normal immune function and stay calm and prepared rather than fearful.

Read the full post: Iodine and Flu Variants

ADK Returns!

ADK Returns!

ADK is back, with an updated formula built around vitamins A, D3 and K2 working together. Each capsule has 5,000 IU of D3 and 50 mcg of K2 as MK-7, which help support calcium use and bone health. Vitamin E, alpha lipoic acid, CoQ10, manganese and boron round it out. Here's what's inside and why. 

See ADK: zen-haus.myshopify.com/products