Nutrition Facts

Iodine Pills and Nuclear Radiation – Part 2: Stay Ready

by Marc Montrichard October 28, 2022

In Part 2, we look at why steady iodine levels matter, how bromide and fluoride, iodine's chemical cousins, compete with iodine in the body, and what regular iodine users might consider in an emergency. Staying informed and calm is part of being prepared, and official public health guidance should always come first.

Read the full guide: Iodine for Preppers

Looking for the original article? Read Part 2 here

Posted in bromine, detox, dose, emergency, fluoride, halides, health, health risk, high potency, holistic health, iodine, nuclear, nutrition, radiation, safety

Iodine for Immune Support: A Seasonal Wellness Routine

by Marc Montrichard January 19, 2022

Seasons turn, and each one brings fresh headlines and worry. This post explains how our three formulas (Iodine, ADK and Immune Support) each play a different role with no overlapping ingredients, and how to pair them in a seasonal routine that supports normal immune function, so you can stay calm and prepared rather than fearful.

Read the full post

Posted in adk, alpha lipoic acid, capsules, chromium, cold, cold weather, CoQ10, covid-19, d3, d3 & k2, deficiency, disease, dr flechas, dual form, echinacea, elderberry, eucalyptus, fear, flu, germs, green tea, health, healthy living, high potency, holistic health, immune, immune system, immunization, inflammation, iodine, iodine supplement, k2, lugol's iodine, lungs, lysine, magnesium, maintenance, manganese, medicine, microbiology, nascent iodine, olive leaf extract, potassium, prevention, quercetin, rda, recover, selenium, supplement, thyroid, treatment, vaccination, vaccine, variants, virus, vitamin d, vitamin d deficiency, vitamin e, vitamin k, white blood cells, WHO, women's health, zen haus, zen haus adk, zinc

Iodine Detox Symptoms: How to Ease Into Iodine

by Marc Montrichard August 27, 2021

Starting iodine is not always smooth. Some people notice temporary iodine detox symptoms like vivid dreams, headaches or mood swings as their bodies adjust. This post walks through three phases (detox, replenishment and maintenance) and shares practical tips for pacing your dose so the change stays comfortable and steady.

Read the full post: Iodine and Detox

Posted in acne, anxiety, bromide, chloride, detox, dose, dr flechas, dreams, dry brushing, dry skin, dual form, fluoride, headache, health, healthy living, heavy metals, high potency, holistic health, hormones, hot bath, iodine, maintenance, medicine, milk thistle, mood, probiotics, salt, salt water, sauna, supplement, support, sweating, toxic, zen haus

The Skinny on Nascent Iodine vs Lugol's Iodine

by Marc Montrichard February 09, 2020

Nascent iodine is sold under many names, often at a premium price. We dig into where the term came from and what is actually in the bottle. The short version: you usually get a small amount of sodium or potassium iodide, much less iodine than a Lugol's-style or Dual Form dose.

Read the full post: Nascent Iodine

Posted in dual form, high potency, iodine, iodine supplement, lugol's iodine, nascent iodine