Nutrition Facts
Herbs for Respiratory Function
There are many herbal remedies for improving respiratory health. In this post we shortlist nine of these remedies, from around the world and across time, and briefly explain the respiratory health benefits of each. These herbs can be enjoyed as food, drinks and inhalants.
Iodine and Flu Variants
The key feature of the current narrative is protection from the covid variants. We will always depend on additional strategies to defend ourselves against new variants. This is what allows for the same story or threat to be recycled and used over and over again. Get out of the fear and panic cycles by suiting up with iodine, leaning into preventative measures and having a prepared response to infection. These measures are great for your overall health and longevity anyways.
Holistic Health, Germs and Disease
As medical technology advanced, scientists gained enough insight to begin studying the causes of disease and two schools of thought emerged. One showed immediate and promising results while the other was more holistic in nature and, though sound in theory, could not readily offer the same clear evidence in terms of results. This dialogue began in Europe in the early 1800s and still continues in present times...