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Just a Multivitamin? - Part II

Just a Multivitamin?

Part II

 


[Excerpt]

Daily values indicate how much of a given nutrient healthy individuals should have each day from all sources, including supplements. This should include nutrients absorbed through the skin and lungs as well. Though our food has lost some nutrient density over time, most nutrients can be sufficiently gotten from food. One exception to this is Iodine. We also require more of some nutrients due to demands from the modern environment. Pollution, chemicals used in food and household products, and having to spend more time working indoors and just some factors that require us to have more of certain nutrients like Iodine and Vitamin D.

 

[Full Article]

https://myzenhaus.com/multivitamin-adk-zenhaus-vitamind-supplement/


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