Nutrition Facts
Other Supplements – Part 2: Lion's Mane and Collagen
In Part 2, we continue with lion's mane mushroom, known for supporting memory and focus, plus collagen and magnesium. We explain why each one complements our Iodine, ADK and Immune Support formulas, and why some are better taken on their own than packed into a capsule.
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Other Supplements – Part 1: Vitamin C, Niacin, Melatonin
Our three formulas cover a lot, yet a few other supplements are worth knowing. In Part 1, we share why we like vitamin C, niacin (vitamin B3) and melatonin, how they fit alongside food, and why they are not part of our formulas, from serving sizes to simple capsule space.
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Does Iodine Kill Good Gut Bacteria? Iodine and Gut Health
If iodine is antimicrobial, what does that mean for iodine and gut bacteria? It is a fair question. Most iodine is absorbed before it reaches the beneficial bacteria in the small intestine, and the form of iodine matters too. We explain why our formula favors potassium iodide and why probiotic foods pair well with iodine.
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