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Nutrition Facts

Other Supplements – Part 2

Other Supplements – Part 2

Along with our 3 complex offers we feel that these 6 nutrients would make a great addition to your holistic nutritional support system. We strive to create new products that include these nutrients but for now must be patient. Until then take advantage of all the complementary benefits by incorporating them into your diet in your own way.

Other Supplements - Part 1

Other Supplements - Part 1

Vitamin C, Niacin, and Melatonin are all inexpensive and widely available.   I keep these nutrients handy and try to incorporate them into my diet on a regular basis. All three supplements complement the Zen Haus formulas and further increment the great coverage we already get from our three complexes.

Network Antioxidants

Network Antioxidants

Vitamins A, D3 and K2 have antioxidant properties and this makes the formula more special. The Zen Haus ADK supplement includes three powerful network antioxidants: Alpha Lipoic Acid, Vitamin E, and CoQ10. With a single capsule you can enjoy the numerous benefits of the ADK while also allowing the antioxidant network to provide your cells with better protection from and clearing of free radicals...

Iodine and Flu Variants

Iodine and Flu Variants

The key feature of the current narrative is protection from the covid variants. We will always depend on additional strategies to defend ourselves against new variants. This is what allows for the same story or threat to be recycled and used over and over again. Get out of the fear and panic cycles by suiting up with iodine, leaning into preventative measures and having a prepared response to infection. These measures are great for your overall health and longevity anyways.

ADK Returns!

ADK Returns!

The ADK formula serves many functions however can be thought of as a multivitamin for maintaining health, prevention of injuries/ailments and longevity. With Vitamin D at the heart of the formula it is great for supporting the immune system. Seniors will get the most benefit from this formula. The balance of nutrients has now been refined. After careful consideration, which includes new environmental factors such as the COVID flu, we have replaced some ingredients and added some others. As a result the capsules are slightly larger now. 

Iodine Dosages

Iodine Dosages

High potency doses of iodine for regular use. Experiencing side effects could be a good sign as we can expect increased levels of iodine in the body to trigger detox processes. However, in our opinion, this is not a battle we should be charging into. Iodine affects many different tissues, systems and functions in the body and so it is difficult to predict how this will play out for a given individual ...

Immune Boosting Herbs

Immune Boosting Herbs

Minor adjustments to our diet can go a long way to help prevent and overcome viral infections. Here we look at six immune boosting herbs which are used in traditional healing and also show promise in recent research. I will also share some personal thoughts on being better prepared for the coming flu seasons and waves and so on.

COVID-19, The Immune System & Stress - Part II

COVID-19, The Immune System & Stress - Part II

We want to prevent infection by avoiding the viruses and also protecting ourselves in instances where we may have come into contact with the viruses.  Health authorities openly acknowledge that the body fights the illness. This implies the immune system is paramount to surviving the illness. One may ask why these authorities do not recommend supplementation and other measures to bolster the immune system.

COVID-19, The Immune System & Stress - Part I

COVID-19, The Immune System & Stress - Part I

There are currently no specific treatments for COVID-19. By now we are all too familiar with the recommendations from these health authorities. What else can we, as individuals and families, do to be best prepared for current and perhaps similar future threats?