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Skin Care From Nutrition - Part 1

 
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The skin is the largest organ in the human body. For many, skin care involves only external treatment such as applying ointments, oils and lotions. People living in cold and dry climates often use body lotion to help preserve moisture in the skin. We encourage the use of natural solutions like Aloe Vera to both moisten and nourish the skin to deliver nutrients like Vitamin E. However, the first course of action for improving skin health is to improve nutrition.
 
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