Nutrition Facts

Other Supplements – Part 2: Lion's Mane and Collagen

by Marc Montrichard March 03, 2023

In Part 2, we continue with lion's mane mushroom, known for supporting memory and focus, plus collagen and magnesium. We explain why each one complements our Iodine, ADK and Immune Support formulas, and why some are better taken on their own than packed into a capsule.

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Posted in adk, capsules, collagen, CoQ10, d3, d3 & k2, detox, dual form, health, healthy living, heart, holistic health, immune, immune system, iodine, iodine pills, iodine supplement, k2, lion's mane, magnesium, maintenance, melatonin, metabolism, niacin, nutrition, potassium iodide, prevention, protect, skin care, stomach, supplement, support, tablets, thyroid, virus, vitamin a, vitamin b3, vitamin c, vitamin d, vitamin d deficiency, vitamin e, vitamin k, women's health, zen haus, zen haus adk, zinc

ADK Returns: Vitamin D3 5,000 IU, K2 MK-7 and More

by Marc Montrichard October 13, 2021

ADK is back, with an updated formula built around vitamins A, D3 and K2 working together. Each capsule has 5,000 IU of D3 and 50 mcg of K2 as MK-7, which help support calcium use and bone health. Vitamin E, alpha lipoic acid, CoQ10, manganese and boron round it out. Here's what's inside and why.

See ADK: Zen Haus ADK

Posted in adk, adrenals, aloe vera, alpha lipoic acid, astaxanthin, bones, boron, capsules, CoQ10, covid-19, d3, d3 & k2, deficiency, detox, dose, dry skin, energy, eye glands and muscles, health, healthy living, heart, holistic health, immune, immune system, inflammation, k2, lysine, maintenance, manganese, metabolism, mood, rda, skin, skin care, soft tissue, strong, sun blocking, sunlight, supplement, support, teeth, vaccination, vaccine, virus, vitamin a, vitamin c, vitamin d, vitamin d deficiency, vitamin e, vitamin k, white blood cells, women's health, zen haus, zen haus adk

Vitamins for Skin Health – Part 2: K2, C and E

by Marc Montrichard November 15, 2019

In Part 2, we look at specific nutrients that support healthy skin. Vitamin K2 helps direct calcium to bones rather than soft tissue, vitamin C supports the body's natural collagen production, and vitamin E helps protect skin from everyday sun exposure. We also touch on astaxanthin, a natural carotenoid worth knowing.

Read the full post: Skin Care Nutrition – Part 2

Posted in adk, aloe vera, astaxanthin, d3, d3 & k2, deficiency, detox, dry skin, healthy living, k2, research, skin, skin care, sun blocking, sunlight, UVB, vitamin a, vitamin c, vitamin d, vitamin d deficiency, vitamin e, vitamin k, zen haus, zen haus adk

Skin Care Nutrition – Part 1: Feed Your Skin

by Marc Montrichard September 29, 2019

Your skin is your largest organ, and it does far more than look good. It protects you, makes vitamin D and is one of the ways the body clears waste. In Part 1, we explain why skin care nutrition comes first, working from the inside out with natural options like aloe vera and fewer harsh chemicals.

Read the full post: Skin Care Nutrition – Part 1

Posted in adk, aloe vera, astaxanthin, detox, DIM, skin care, vitamin a, vitamin c, vitamin d, vitamin e, vitamin k, zen haus, zen haus adk