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Nutrition Facts

Other Supplements – Part 1: Vitamin C, Niacin, Melatonin

by Marc Montrichard

Other Supplements – Part 1: Vitamin C, Niacin, Melatonin

Our three formulas cover a lot, yet a few other supplements are worth knowing. In Part 1, we share why we like vitamin C, niacin (vitamin B3) and melatonin, how they fit alongside food, and why they are not part of our formulas, from serving sizes to simple capsule space.

Read the full post: Other Supplements – Part 1

Posted in adk, alpha lipoic acid, antioxidant, boron, brain, capsules, collagen, CoQ10, covid-19, d3, d3 & k2, deficiency, health, holistic health, immune, immune system, iodide, iodine, iodine pills, iodine supplement, k2, lion's mane, longevity, magnesium, melatonin, niacin, pills, potassium iodide, supplement, vitamin a, vitamin c, vitamin d, vitamin d deficiency, vitamin e, vitamin k, zen haus, zinc

Iodine Pills and Nuclear Radiation – Part 1: The Basics

by Marc Montrichard

Iodine Pills and Nuclear Radiation – Part 1: The Basics

With nuclear risks in the news, many people are asking about iodine pills. In Part 1, we explain in plain terms why the thyroid takes up iodine so quickly, why potassium iodide is handed out to at-risk populations, and how to prepare calmly. In a real emergency, always follow your local health authorities first.

Read the full guide: Iodine for Preppers

Looking for the original article? Read Part 1 here

Posted in dose, emergency, health risk, iodine, iodine pills, iodine supplement, nuclear, nuclear war, pills, power plant, protect, radiation, risk, selenium, supplement, tablets, thyroid, war