Nutrition Facts

Herbs for Respiratory Function

by Marc Montrichard June 24, 2023

There are many herbal remedies for improving respiratory health. In this post we shortlist nine of these remedies, from around the world and across time, and briefly explain the respiratory health benefits of each. These herbs can be enjoyed as food, drinks and inhalants.

Posted in chloroquine, covid-19, echinacea, elderberry, Eucalyptus, garlic, germs, ginger, Green Tea, health, healthy living, herbs, holistic health, immune system, nasal passage, nebulizer, Olive Leaf, olive leaf extract, oregano, peppermint, quercetin, research, science, supplement, support, tcm, Thyme, traditional, vaccination, vaccine, virus, WHO, women, women's health

Immune Boosting Herbs

by Marc Montrichard November 14, 2020

Minor adjustments to our diet can go a long way to help prevent and overcome viral infections. Here we look at six immune boosting herbs which are used in traditional healing and also show promise in recent research. I will also share some personal thoughts on being better prepared for the coming flu seasons and waves and so on.

Posted in covid-19, echinacea, garlic, ginger, immune, iodine, mangesium, nebulizer, olive leaf extract, supplement, support, virus, zinc