Nutrition Facts

Coronavirus, the Immune System and Stress – Part 1

Coronavirus, the Immune System and Stress – Part 1

When COVID-19 arrived, fear spread almost as fast as the headlines. In Part 1, I offer a simple frame for thinking about coronaviruses, what health authorities advised at the time, and how the immune system and stress are linked. That is why I believe nutrition, sleep and calm deserve a place alongside that advice.

Read the full post: Coronavirus, The Immune System and Stress – Part I