Nutrition Facts
Iodine and Flu Variants
The key feature of the current narrative is protection from the covid variants. We will always depend on additional strategies to defend ourselves against new variants. This is what allows for the same story or threat to be recycled and used over and over again. Get out of the fear and panic cycles by suiting up with iodine, leaning into preventative measures and having a prepared response to infection. These measures are great for your overall health and longevity anyways.
Iodine Discovery: First Clue
But that is where it stayed. My life got caught-up in its business, and my focus was elsewhere. I lead the kind of lifestyle where tolerable discomforts can easily go unnoticed. It wasn’t until 7 years later (see next blog) that I realized the catalyst may have been the seaweed, and more specifically the iodine in it.