Herbs for Respiratory Function
[Excerpt]
Eucalyptus. Local aboriginal communities in Australia used it to heal wounds, stave off infections and create infusions that ease congestion, colds and fevers when inhaled.
- place 1-3 drops of eucalyptus oil into a bowl of hot water and breathing in the steam can help to clear stuffy nasal passages, dilate the bronchioles in your lungs
- helps loosen the sticky mucus in your respiratory system
- try heating some Eucalyptus oil in the bathroom while having a warm shower
- use a Eucalyptus air freshener or spray to help kill airborne pathogens
[Full Article]
https://myzenhaus.com/herbs-respiratory-health-elderberry-echinacea/