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Vitamin D Deficiency - Part 1

vitamin d from sunlight

[Excerpt]

Vitamin D production is reduced by anything that decreases the intensity of the sun’s rays.  In addition to the earth’s atmosphere and cloud cover, elements on the surface such as air pollution and smog, glass windows, clothing, and sunscreen can block and filter out the UV-B rays required for making Vitamin D.

 

 [Full Article]

https://myzenhaus.com/vitamin-d-deficiency-adk/


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